Hello Friend,
This may come as a surprise, but virtual sessions generally create more fatigue than in-person meetings. The combination of being seated, extended screen time, and the lack of in-person stimuli often mean that even a 90-minute session can result in participants losing focus and feeling tired.
There has even been emergent language around it. One freshly coined gem is the Yiddish word “Oysgezoomt”, meaning “fatigued or bored by Zoom.”
Let's take a look.